ABOUT ME

Experienced. Certified. Supportive.

Background:

Owens Recovery Science - Blood Flow Restriction, 2019

ISPI - Certified Pain Specialist, 2019

Certified Orthopedic Manual Therapist, 2016
ABPTE Board Certified Orthopaedic Specialist, 2010, 2020
ABPTE Board Certified Sports Specialist, 2014
Doctorate in Physical Therapy from Regis University, 2006
BS in Biology from University of the Incarnate Word, Cum Laude 2003
ASTYM Certified Provider
FMS Provider
SFMA Provider

ImPACT Trained Physical Therapist
RockTape RockDoc – FMT 1 & FMT 2
Texas Consortium Certified Clinical Instructor
Emergency 1st Responder
TDN Certified
HawkGrips Instructor
OPEX CCP Coach
Master of Science in Kinesiology (specialization in Corrective Exercise & Orthopedic Rehabilitation & Sports Conditioning)

CrossFit Certifications:

Level 1 Certified CrossFit Coach
Crossfit Gynmastics
Movement & Mobility
Olympic Lifting
Underground Strength Coach
Crossfit Kettlebell
USAW Level 1 Sport Performance Coach

CrossFit Competitions: Individual

2008 Fittest Games – 3rd
2009 Southwest Regionals – 8th Place
2010 Sectionals – 1st Place
2010 Regionals – 2nd Place
2010 Crossfit Games – 21st Place
2011 Fittest Games – 4th Place
2011 Crossfit Open – 2nd South Central Region, 23th Worldwide
2011 Just Go Women’s Challenge – 1st Place
2011 Crossfit South Central Sectional – 4th Place
2011 AsRX Tour – Dallas – 1st Place
2011 1st Annual Patriot Games – 1st Place
2011 5th Annual Fittest Games – 4th Place
2012 Crossfit Open – South Central Region
2012 South Central Regional – 6th place
2013 Crossfit Open
2014 Crossfit Open
2014 Regionals – 10th

2014 Power Output Challenge – 2nd

CrossFit Competitions: Team

2011 GODAI – 4th
2012 GODAI – 6th
2013 CrossFit South Central Regional – 4th

2014 Alamo City Throwdown – 5th

USAW Competitions 63kg Weight Class, Coffee’s Gym

2011 Athlete Open – 1st
2011 American Open
2011 Texas State Championship – 1st
2011 Nationals and Olympic Trials
2012 Copperhead Championship – 1st
2012 GrassIron Invitational – 1st
2013 San Antonio Championship – 1st
2013 GrassIron Invitational – 1st
2013 3rd Annual Elite CF Championship – 1st
2013 USAW Nationals – 8th
2013 GrassIron Last Chance Qualifier – 1st
2013 USAW American Open
2014 Texas State Championships – 1st Snatch, 1st Clean and Jerk, 1st total, best all around lifter, new state record in the Snatch, Clean and Jerk, and Total
2014 USAW Nationls – 6th
2015 Texas State Championship
2016 Texas State Championship